Not every man will dare to tell about his intimate problem to a doctor and treat disorders in the functioning of erectile function, it is necessary without exception. Then come to the aid of recipes to increase potency in men. Folk remedies have been used for not the first decade, because they are available, are simple and effective.
Among the people there are a number of medicinal plants, which increase the potency of men, increase libido. A significant place in solving problems with erectile function take up herbal tea. It is possible to drink in the form of tinctures, decoctions and herbal extracts. Particularly effective are considered plants: ginseng, ginger, parsley, aprs marsh, hawthorn, ginkgo biloba, periwinkle, sagan.
The following folk recipes to increase potency are considered to be the most effective:
- 1 tablespoon of dried cloves, pour a glass of hot milk, served with a lid and insist 2-3 hours. Then the composition of the filter it, add a pinch of cinnamon and a teaspoon of honey. Accept the solution twice a day to enhance the potency and increase sperm count.
- For improving erections and prolong sexual contact are appropriate to the stems and leaves of vinca. Grind and pour rubbing alcohol in the ratio of 1: 5. Take the solution must be in a container of glass under a tight-fitting lid. Tara should be in the sun, there is a need to regularly shake. After 10 days, the tincture filtered and taken three times a day for 1 teaspoon.
- Nettle is an indispensable means for the strengthening of potency. Prepare a decoction of it, that it is necessary to pour 1 tablespoon of crushed nettle leaves cup of boiling water. After 30 minutes, the solution filter it and drink before a meal a few sips during the day. You can add to the composition of 1 tablespoon of mint, clover, st. john's wort.
- 100 g of dry thyme is poured a glass of steep boiling water. About an hour later, when the water cooled, her drink instead of tea 2 times daily after meals. Thyme is considered an effective and proven means for men against impotence.
- Tincture of ginseng is a universal medicine, and is able to rid the man from problems with sexual activity. You can buy ready-made tincture at the pharmacy and take 25-30 drops twice a day before meals. Its best to drink for 4 hours before bedtime.
- 50 g lemongrass is poured a glass of vodka and insist, in a covered container for 2 weeks to not get the sun's rays. Then the composition of the filter it and drink, on the floor of a teaspoon three times a day. Already in the course of 5-7 days will see a positive result. The course of treatment is 2 weeks.
Before taking tinctures and decoctions need to be familiar with the contraindications and the rules for the use of the plant. Medicinal herbs need to take so long, until the long-awaited effect, but it will be long.
There are foods that help to cope with disorders of the potency, enhance cardio-vascular and immune system, promote the breeding mood. So in the male diet necessarily must be present:
- The seeds of the pumpkin.
It is necessary to eat foods rich in protein, reduce the amount of fatty, fried and sweet in the diet. Nutrition should be balanced and rational. It is necessary to eat more citrus fruits, dairy products, but also vegetables, fruits and herbs. Excellent juice of radish for the strengthening of potency. Recommend drink the juice of its leaves 1 tbsp three times a day.
Eggs contain many vitamins and protein, which are very useful in raw form. To maintain a good erection is necessary to eat 1 egg a day. Chicken eggs can be replaced with quail. Healers offer to increase the potency of a lot of recipes from eggs. Here is one of them:
You need to mix 1 chicken egg, 1 tablespoon honey, 1 teaspoon of beer yeast and 300 ml of milk. The beverage is drunk in the evening to increase male strength and eliminate the weaknesses.
Honey and bee sample
Bee products have long been used to increase potency in men and stimulation of immune mechanisms. Bee sample helps from inflammation of the prostate gland and adenoma, which, in turn, cause problems with erectile function.
On the basis of honey, propolis prepared therapeutic mixture, which libido and sexual activity:
- You need to mix a glass of honey with the juice from aloe leaf and add red wine in a quantity of 0.5 l. the Tincture will last 14 days, and then take 3 times a day for 1 tablespoon before eating. Course reception – 1 month.
- 300 grams of nuts need to mix with 50 g of ginger and a jar of honey. The resulting mixture is stirred and eat in the morning and evening on the spoon.
- 10 grams of propolis is necessary to melt in a water bath and mix with 90 g of honey. The acquired mass to warm up to 60 degrees, until it dissolves of propolis. If you take this mixture on a couple of teaspoons a day, the man soon will feel a burst of energy, sexual intercourse will be longer and of good quality.
- 2 tablespoons of bee honey, pour 0.5 liters of water and put on fire. The composition of the boil on low heat 2 hours, stirring regularly. The mixture is then cool and filter it through gauze. Take the drug 1 tablespoon 30 minutes before meals. The course of treatment is 1 month. Then you need to make a break for 14 days and continue to receive.
Before using such tools, it is necessary to get acquainted with the contraindications, to make sure, in the absence of carrying an allergy on the components and consult with a medical practitioner.
Effective against erectile dysfunction are special baths. It is necessary to perform before bedtime. It is necessary to fill with water to 2 large storage capacity. In one the water should be 45 degrees, in the second 20. One must crouch down first in the pan with hot water for a few minutes and then right at the second capacity for a 1-2 minutes. Repeat the procedure should be 5-10 times. The course of treatment is 2 weeks. Then it is necessary to make a break for 2 months. Effective is considered a bath with Lavrov leaf. This will help to enhance erections, restore sexual activity. It is to be cooking laurel leaves and add the infusion into the water. Such a bath taken before bedtime for about 15-20 minutes.
Rules of prevention of impotence
Problems with sexual activity of psychologically acting on the man, and even more worsens the situation. In addition, many representatives of the stronger sex, and that using the recipes of folk medicine, they forget about the measures of prevention, without which it is impossible to complete restoration of erectile function. It is necessary to observe the following rules:
- It is better to give up smoking and alcohol.
- It is necessary to regularly take a contrast shower.
- Must often visit the open air, go on nature.
- It is necessary to eat right and move more.
- It is worth it to avoid stressful situations, to try to relive.
There are many folk remedies for male potency. They all have natural ingredients and have milder effects. But before use of this or that recipe, advise to consult with a specialist who will help you to detect the cause of disorders of sexual function. Maybe, the impotence was the result of a serious pathology that needs to be urgently treated. Then folk methods are only suitable as a supportive therapy.