Sex plays a major role in the relationship between a man and a woman. All family psychologists try to figure out the cause of discord, from the first minutes of the consultation are concerned about the quality of the sexual relations between the spouses.
It is understandable for many people is the question, what is the potency, plays a huge role. Since the complete erection implies the ability to satisfy your partner, you pleasure, relieve tension, not to mention the natural desire to become a father. From a physiological point of view, the mechanism is full of blood vessels of the penis arterial blood.
Simply put, the basis of the structure of the penis consists of the cavernous bodies, lined with fibers of smooth muscle tissue. Muscle relaxation is accompanied by the enlargement of the arteries that are actively filled with blood. Along with this compressed venous blood vessels. After ejaculation this process takes place in reverse order. However, these mechanisms are not so simple.
Each stage of the emergence of erection is regulated by certain biologically active substances — enzymes and hormones. The production of some substances and the oppression of others is controlled by the soreness of the brain in response to incoming pulses. First appear sexual excitement, then due to irritation of the nerve endings of the penis feelings reach their peak, and here comes the orgasm associated with ejaculation.
Speaking the medical language, the term potency, involves several concepts:
- sex drive (and also called the libido) to the opposite sex;
- an adequate response to sexual arousal and desire for sexual intimacy, that is, the emergence of erection;
- may complete sexual intercourse;
- the ability to achieve a strong and bright after the emotional timbre of the orgasm;
- the corresponding volume of ejaculate and sperm quality, which determines the ability to get pregnant.
The severity of those manifestations of potency first of all depends on the age factors. According to doctors, the peak of male sexual force accounted for 20-30 years.
In the analysis of a variety of disorders of sexual function, doctors often use the term "erectio age." As usual, the first time an erection occurs in adolescents with the onset of puberty.
Usually such manifestations are not associated with unconscious sexual desire, but arise spontaneously, in the night and in the morning due to a sharp increase in the concentration of testosterone.
As they mature the sexual desires become more clear and manifest in the form of an active sex life. When a man acquires a family, on average, normal frequency of sexual intercourse is considered to be not less than 3 per week. However, under the influence of several age factors after 40 years, the erection gradually diminished.
In young men impotence requires the use of appropriate drugs and usually associated with various systemic diseases. But in adults and the elderly with representatives of the stronger sex, it is erectile dysfunction are virtually indestructible. therapy, efficacy can encourage a certain time using special stimulants. However, their use is associated with complications and adverse reactions.
The effectiveness depends on the level of testosterone in the blood. Synthesis of the sex hormone controlled by the biologically active compounds that arise in the pituitary gland and the hypothalamus. In men testosterone mainly produced in the testes, in lesser extent — the cortex of the adrenal gland. After penetration into the tissue of the prostate gland is transformed into a more active dihydrotestosterone (this is the reason why prostatitis and other the destruction of this body are one of the causes of erectile dysfunction).
Testosterone is responsible for the full-fledged work of the reproductive system. In boys stimulates the development of secondary sexual characteristics in boys and men is the connection controls the intensity of the libido and the majority occurring in the prostate gland processes. Testosterone has an effect on physical activity and endurance, the work of the apocrine glands, metabolism, and fulfills many other functions.
How to examine, what is the potency, doctors suggest getting a new means to restore a fulfilling sexual activity.
So, for the correction of hormonal status, prescribe drugs based on testosterone (in pharmacy is is released only on medical prescription), which requires individual selection of dosage. Quickly achieve an erection is possible with the help of activating blood circulation drugs.
At the same time began to discover food Supplements, containing a relatively safe natural ingredients (herbs, minerals, vitamins). That are issued in the form of tablets, creams, sprays and gels for topical use, ideal for long-term use.
However, only one intake of drugs difficult to achieve recovery of the erection. Struggle with impotence must, without exception, contain exercise, proper nutrition, joint and reflex massage, the rejection of bad habits.
Rich in vitamins and minerals products, complete variety, mobility will not only maintain a durable erection. It saves men from many age problems, diseases of the cardiovascular system and other diseases.
Potency in men and the causes of its deterioration
The incidence of erection problems correlates with the influence of the factors of the external environment, the emotional component of everyday life, related conditions.
As usual, a good potency in men — one of the symptoms, the normal operation of all internal organs. And on the contrary, the violation of sexual activity often serves a symptom of any disease and psychological problems.
The Absence of a full-fledged potency may be due to the following reasons:
- Stress and excessive fatigue, as a rule, in this case, failure in bed wearing a unique character, for the recovery of erections sufficient a few days of rest. But if the depression becomes chronic course, it is a high risk of developing psychogenic impotence.
- Regularly test the discomfort during sexual intercourse, for example due to pain and itching in the genital area during infections of the urinary and sexual spheres, hemorrhoids, inflammation of the prostate, etc.
- Violation of the endocrine regulation, lack of testosterone (especially in adolescence and young age), disorders of the thyroid gland conceal the continuing deterioration of potency.
- Various chronic diseases that not only affect the physiological mechanisms of the development of an erection, but lead to total exhaustion of the energy potential of the organism.
- Metabolic disorders.
- Diseases of the gastrointestinal tract and the enzyme systems that affect the absorption of vitamins, minerals and other biologically active substances, necessary for normal synthesis of hormones and other substances, which ensure the ability of men to an active sex life.
- Neurological disorders that affect brain functioning or violate the transmission of nerve impulses (e.g., hernia of the spine, injury to the comb, degenerative processes in the intervertebral the skin).
- Pathology of the cardiovascular system, which do not offer the space for a full sexual life (heart rhythm disorders, fluctuations in blood pressure, ischemic disorders, coronary artery disease).
- Phlebology pathology, which lead to the disruption of blood flow in the fertile soil of the genital organs, blood vessels, disorders affect not only the mechanism of erection, but also slow down the metabolic processes in the prostate gland, the endocrine glands.
- Injury of the genital organs.
- Unwanted complications after the use of certain drugs, but as a rule, the doctor warns the patient about the likelihood of similar side effects.
Potency in men, is under the influence of environmental factors: the unfavorable ecological environment in the area of accommodation, the radiation radiation.
Good sexual health can not boast of men, less harmful habits (smoking, excessive alcohol consumption), which violate the principles of a healthy diet (in the diet must be present fruits, vegetables, lean meat and fish). Important is the regular motor activity, appropriate no exercise: charging every morning, yoga, cardio, workout in the gym, and so on
That the effectiveness persisted and interfere with physiological processes of ageing, you need to take some preventive measures.
Useful variety of natural foods, containing a complex of plant extracts, which have the Generalis toning effect, stimulates blood circulation and normalizing the metabolic processes in the tissues of the prostate.
Also, it is necessary the intake of natural herbal teas and food supplements for improving the work of the myocardium, cleaning the blood vessels, restoring the properties of the rheology of blood. Now in the pharmacy is possible to buy some capsules, tinctures, charges for own cooking Russian, european, american and chinese production.
Of course, that in the ranking of the sales lead a much-touted foreign funds, but many home remedies are not inferior to them in efficiency, but the course of treatment it costs much cheaper.
Timely therapy organ disease by prescribed doctor pills and injections helps to maintain and restore erection in most patients (of course, taking into account the age factor).
Men's potency and conservative and unconventional ways of its strengthening
Before starting the intake of any drugs (natural or synthetic) is the need to pay special attention to lifestyle and nutrition.
Regardless of the causes of erectile dysfunction, you need to:
- normalize the weight of the help of appropriate diet and physical activity;
- give up smoking, consumption of alcoholic beverages, especially beer;
- exercise, avoid inactivity;
- to limit the influence of stress factors, if it is possible to do on your own, ask your doctor to prescribe a light sedative;
- undergo a complete examination by a doctor reveal the hidden ongoing disease.
Restore and strengthen sexual powers and with the help of the means of alternative medicine.
Enough effective are these recipes:
- A glass of dry peas, rinse and pour a liter of cold water and leave overnight. In the morning strain and drink throughout the day.
- Take a piece of ginseng root length of 3-4 cm and pour it 3.5 l good quality vodka or divorced to 40º medical rubbing alcohol. Start taking the tincture it is possible already on the next day — on 50-60 ml three times a day. When the medication stays "on bottom", fill up the same amount of vodka, shake and continue to receive. Drink from November to April.
- Pour 100 g of fruits of fennel a bottle of Port wine, to insist in the refrigerator for 3 weeks, strain and take half a glass at night.
- Mix in equal proportions propolis with honey and take a tablespoon on an empty stomach in the morning.
- Dilute two cups of water tablespoon of baking soda and drink during the day.
A versatile way to increase potency and prolong sexual intercourse, serves as a strong drugs, which are sold in any drugstore. In the first place it is a means from the group of inhibitors of phosphodiesterase of the fifth type. When the ineffectiveness of these funds prescribe injections of synthetic prostaglandins, but they do in the soft tissues of the penis, and not all men is an opportunity for self-fulfillment of these injections.
Men's effectiveness depends to a large extent, and from the measures that can be adopted and in domestic conditions. In the first place it is the regular charging, douches and other procedures for hardening and strengthening blood vessels. Considerable importance has the nutrition.
Men's efficiency increases when it is in the diet to add more vegetables, salads, filled with linseed oil, garlic and lavishly sprinkled with parsley. Used for snack chips, sandwiches with sausage and other dishes it is necessary to replace the nuts, dried fruit, coffee give up in favor of tea, fresh juices.