The age-old wisdom of people to improve erectile function in men

Natural products and herbal remedies have been widely used in the manufacture of medicines to increase the effectiveness and treat erectile dysfunction for more than a year. But among the popular ones there are often counterfeit food supplements and, even worse, ordinary "pacifiers" designed for the placebo effect and available at pharmacies. Folk remedies for increasing potency in men are not only health security, but also a guarantee of high quality raw materials. The combination of the methods available with the ability to avoid stressful situations and relieve the body through sports training allows you to get a positive result without the help of drugs.

Treatment of sexual weakness in men with folk remedies

When using old recipes, it should be noted that natural ingredients often have very strong properties and must therefore be treated carefully. This maximizes your benefit and avoids negative consequences.

Advantages of traditional medicine

Folk remedies to improve potency

Herbal and herbal blends along with many foods can improve the condition of the male genital area, restore the normal function of his organs, increase testosterone production and maintain libido. The right combination of means for individual choice can achieve a greater effect than the use of pharmaceutical preparations.

Every folk remedy for potency has a number of benefits. One of them is that treatment, like prevention, can be done at home. This does not require hospitalization, it is enough to prepare and take a remedy according to the recommendations. Another plus is that this method doesn't require a significant financial cost as most of the ingredients grow anywhere or are in the public domain and you can get them absolutely free.

Review of popular folk methods for good potency

Alternative medicine has many ways that you can quickly increase male potency at home with the help of folk remedies. The most popular and in demand are herbal and herbal preparations, foods, natural juices. However, old recipes are beneficial only if the causes of sexual weakness are not related to disease.

Warning!If the patient has been diagnosed with prostatitis, infertility, adenoma or other diseases of the genitourinary system, traditional drug treatment is effective, and folk remedies are shown as an auxiliary method.

Herbal Medicine

The property of various plant species to indirectly influence male potency was already established in the days of our ancestors.

The effectiveness of the influence of medicinal herbs is still possible, but only under certain conditions:

  • long-term and regular use;
  • high concentration of the main active ingredient;
  • Absence of pathological factors that negatively affect male strength.
Recipes for folk remedies to improve potency

Compared to effective drugs, the visible results are displayed after a certain period of time, but they last longer.

In the list of effective stimulants for erectile function, traditional medicine has plants such as

  • Ginseng;
  • St. John's wort;
  • Aloe;
  • nettle;
  • thyme;
  • Galangal;
  • licorice root;
  • dodder;
  • Calamus Swamp;
  • lemongrass;
  • ivan-chai;
  • hawthorn;
  • dubrovnik;
  • golden root;
  • penny;
  • pine cones.

There are many recipes for treating impotence, but these are considered to be the simplest and most accessible:

  1. Insist 100 thyme in a glass of boiling water. After cooling, strain and drink twice a day.
  2. 100 g Chinese root pour 200 ml of boiling water, cover, remove for two days. After the specified time, stir the liquid over low heat for 40 minutes, strain and add a spoonful of honey (1/3 teaspoon). Cinnamon. The ready-made broth that can be drunk in several doses during the day

Herbs work in a targeted manner, ie they activate the blood circulation, regulate the activity of the nervous and endocrine systems and increase the general tone.

Treatment with bee products

Beekeeping products have long been considered indispensable in the treatment of many diseases of the genitourinary system, including sexual impotence in adult men. Honey goes well with foods like nuts, aloe juice, ginger, and onion seeds. In order to prevent erectile dysfunction and prolong male activity, it is recommended to use dark varieties of this product - buckwheat, chestnut, lime, hemp, Turkish honey.

Alcohol tincture

It can be made from propolis, which should be crushed and combined with vodka in a 1: 2 ratio. After shaking thoroughly, remove the mixture in a dark place for a few weeks. Then strain the product and put 30-35 drops in a glass of milk 20 minutes before meals.

Rectal suppositories

rectal suppositories to improve effectiveness

Wax cake is used for production. It should be placed in a container with vodka in a 1: 1 ratio. Put in a water bath and cook until the mass becomes thick and homogeneous and turns dark brown. At this point, add equal parts badger or pork fat.

After you have cooled the mass to room temperature, make small candles out of it and put them in the refrigerator for a day.

To increase the effect, some doctors recommend adding aloe juice to the composition.

Important to know!In addition to the usual honey, there are many other beekeeping products that are indispensable in the treatment of impotence. These are bee bread, podmore, bee and royal jelly. However, the effect can only be expected if high-quality raw materials are used. Hence, it should be bought by private beekeepers who professionally own their business.

vegetable recipes

To restore self-esteem and self-esteem, representatives of the stronger sex are recommended to eat vegetables rich in vitamins A, B, C, E and trace elements - zinc, calcium, selenium. These substances have a positive effect on the intimate sphere.

The potency products listed below have been used since ancient times, some of which increase libido.


  1. Add carrot puree in equal proportions to the cooked product. Mix honey with a spoon and eat for 70-80 g three times a day.
  2. Boil the root vegetables in milk or carrot juice, remove, chop and mix with the broth again. Add 100 g of honey. Take 50 g four times a day.


  1. Peel 1 root vegetable and 1 apple, grate roughly and mix with chopped walnuts (half a glass). Season with sour cream.
  2. Boil and chop 4 carrots and 3 eggs. Cut the onion into half rings and simmer until golden brown. Mix all ingredients, add walnuts and olive oil. Salt to taste.


Rules for using garlic to improve potency
  1. Peel the garlic, grind in a mortar and combine with 2 chopped apples, 2 carrots and 1 spoonful of honey. Put the mixture in a cool place and eat two meals a day.
  2. 250 g of chopped teeth pour 0. 5 liters of dry red wine and let it stand for a week. Drink 50 g.
  3. after each meal

A man should add all kinds of cabbage, tomatoes, sweet potatoes, asparagus, and beets to his daily diet. They also contain substances that are useful for the sexual sphere and increase effectiveness.

juice application

Juice therapy is a common way to improve sexual function. Freshly squeezed drinks are useful for potency at any age due to the complex effect it has on the activity of the main body systems. Their consumption allows you to normalize hormone levels, improve blood supply to the genitals, and eliminate congestion. Only home-made juices are considered effective and must be consumed within 10 to 20 minutes of preparation. Some of these should be diluted with water to avoid damaging the digestive tract.

The most useful and suitable products are:

  • parsley and celery;
  • beets;
  • citrus fruits (orange and lemon);
  • ripe tomatoes;
  • pumpkin;
  • pomegranate and grapes.

Aloe juice (agave juice) and a birch drink are considered useful. The latter is obtained by cutting off the top layer of wood. It reduces inflammation, stimulates tissue regeneration. participates in hematopoiesis, prevents the development of tumor processes.

fruits and berries

In addition to staple foods, doctors recommend eating fruits for effectiveness. They are rich in vitamin compositions and serve as an alternative to flour dishes and sweet desserts.

The 10 most important ingredients that improve erectile function include:

the use of berries to improve effectiveness
  • pineapple;
  • kiwi;
  • Mango;
  • lemon;
  • grenade;
  • strawberry;
  • fig;
  • persimmon;
  • orange;
  • grapes.

Research has shown that fruit should be eaten regularly and not when needed in order to have a lasting effect. You can eat them fresh and prepare salads, desserts and juices from them.

nuts for men

Folk remedies for a quick increase in male potency involve eating nuts. They are considered masters in terms of nutrients, vitamins, trace elements, essential oils and fiber. In addition to generally strengthening the body, it is recommended to try impotence. The following recipes will help men stay on top in all circumstances.

Nut-honey mixture

For cooking, consume equal parts natural honey (buckwheat or linden) and walnuts that have been chopped beforehand. If you're having problems with ejaculation, you can add a handful of dried apricots or dates. Dried fruits can not only improve potency, but also improve the quality of sperm composition. It is recommended to take the remedy for a tablespoon twice a day, but not for more than two weeks, as it has a high calorie content due to its components. Long-term use can impair carbohydrate metabolism. Peanuts are fine in place of walnuts, but the mixture should then be taken once a day before bed for a month.

pine nuts

They clean the blood vessels of cholesterol, increase the elasticity and permeability of the walls, activate the process of hematopoiesis and strengthen the immune system. All of this is important for maintaining an erection. The fruits should be eaten raw and added to salads, desserts and seafood dishes. The daily norm is 50 g, for prevention it is enough to eat a tablespoon of kernel.

Among the nuts, almonds also have beneficial properties. It is enough to use only 30 g per week to forget about mistakes in bed forever. It is recommended to use nutmeg for the same purposes. It is considered a powerful aphrodisiac, so it is useful to add it to jams, compotes, baked goods, fish meat, and vegetable dishes.

Healthy products

The effectiveness can be increased with the help of certain foods, spices and herbs. Recognized aphrodisiacs are seafood - clams, rapana, oysters.

The following list has no less valuable properties:

  • Beans and Meat.These products are rich in protein, zinc and amino acids, which are necessary to stimulate potency. Red varieties, poultry - chicken and turkey are recognized as useful. Exotic lovers can eat pheasants and blackbirds.
  • Poultry eggs (quail, chicken).They are useful raw, but for safety reasons it is recommended to eat boiled eggs 1 piece a day. If it is possible to use a home product, you can use the recipe below. Mix the eggs Peru with 20 g of cognac, 120 ml of mineral water, 1 tsp. Sugar and a lemon wedge. Taking the product every day relieves tiredness, increases energy and strengthens effectiveness.
  • Dairy products.To maintain the calcium-magnesium balance, you should drink a glass of milk every day as well as eat cottage cheese, yogurt, sour cream and hard cheese. A drink made from a glass of milk and two tablespoons of grated carrots promotes sexual desire. Boil the mixture over low heat for 10 minutes, ingesting 100 g three times a day.

Turnip, horseradish, garlic, and pumpkin seeds are also considered useful. The latter contain a lot of nitrilic acid, vitamins K, E, F. It makes sense to use them in any form, since all nutrients are completely retained even after drying.

Spices play an important role in accelerating blood flow and increasing sensitivity:

  • carnation;
  • cardamom;
  • cinnamon;
  • basil;
  • red and black pepper.

Tip!Celery and parsley are popular with men among greens. If you eat fresh every day and add the first and second courses, the masculine strength will be maintained into old age.

Onions are equally popular, they are most useful raw. For many, it is preferable to use this product in the form of a tincture, which is made for exactly a month: grind a large head and pour 0. 5 liters of vodka. Take the drug for 1 tbsp 2 times a day. l. at least 30 days.

The advantages of mustard plasters

Mustard plasters are quite an original and at the same time effective means of stimulating the microcirculation of blood in the pelvic area. When applied topically, they irritate the reflex zones on the feet, which are responsible for sexual arousal and stable erections. To enlarge the penis, it is enough to put a sheet on each leg and leave it for 10-15 minutes. It should be noted that the method is not suitable at elevated temperatures, microcracks, abrasions and wounds on the skin of the feet. They should be used with caution in diseases of the cardiovascular or respiratory system.

Quick help for a man: How to improve potency in three days

Treating sexual impotence problems with traditional medicine is not a quick fix, but it is ideal for older men. It is possible to get the first results by boiling medicinal plants and herbs, bee products and adjusting the diet only after 2-3 weeks. But in the arsenal of folk remedies there are a number of recipes, the action of which is aimed at increasing blood circulation in the pelvic area. They are recommended if you want to get a permanent erection and get an instant effect quickly.

Power drink

how to make a drink to improve potency

If there is a need to increase male potency in three days using folk remedies, a vitamin drink is considered the best option. With its help, you can quickly put the body in a state of sexual arousal.

Thoroughly wash a handful of raisins, plums and dried apricots, place in a deep bowl and cover with a tablespoon of sugar. Pour a glass of dry red wine there. The mixture must be heated and cooked on low heat for an hour. 10 minutes before cooking, add 2-3 cloves, the same number of cardamom seeds and a pinch of cinnamon.

Cool down and drink before intercourse. The improvement will take place in half an hour.

Carrot and honey mix

It is ideal for a three-day intensive therapy course. To prepare it, you need to mix ¼ glass of freshly squeezed carrot juice with a tablespoon of liquid honey. The drug should be taken three times a day. From the fourth day onwards, the drug can only be drunk before going to bed

Coffee with lemongrass

This recipe often helps to restore potency quickly. One tablespoon of freshly ground powder along with 1 tsp. Pour dry crushed leaf of the plant into a turk, pour 200 ml of water and bring to a boil over low heat (90-95 ° C). Remove and drink hot before intercourse.

To ensure a permanent erection in three days, it is recommended to take a contrast shower as follows. Warm up the body with a hot jet, then turn on ice water for 20 to 30 seconds, then warm up again at the same time. Repeat the process three times and end the cycle with a cold rinse.


Treating impotence according to traditional medical prescriptions is a fairly effective therapy method for both men and women. However, it is possible to achieve a permanent and long-term result, and to maintain it for a long time only at an early stage of the disorder, provided that there are no serious pathologies of the organs of the reproductive and reproductive system. It should be noted that even natural and herbal remedies often have contraindications and can cause unpredictable side effects on the body. Therefore, if there are problems with potency, it is ideal to see a specialist who will prescribe an examination and select the optimal therapeutic regimen.