Increase in potency in men after 50 years

Fifty years old is a wonderful age for men. In this segment of life, they are still young, active and ready for new achievements, while they have decent experience in various fields, are intelligent and have accomplished a lot in life. But this wonderful time can be overshadowed by problems in the sexual sphere. How to increase potency after 50 years and continue to enjoy life in all its manifestations, we will consider in detail in this article.

How does sexual arousal occur

The most powerful erogenous zone in humans is the brain. This is where the erection takes its origin. In response to visual or auditory stimulation, a smell or a fantasy, the male body triggers an erection mechanism, which goes through certain stages:

  1. Stimulus.An image on a monitor or a languid voice in a telephone receiver, and the ventromedial cortex is already starting to work throughout the brain and actively collecting data from the senses to decide whether this object is apt to induce desire orno.
  2. Emotions.It is under their influence that so many unexpected things happen. . . In the temporal areas there is the amygdala, which is responsible for the emotional coloring of the situation and is closely related to the parts of the brain that control motivation and decision making. The quality of future sex depends on this stage and during masturbation it is ignored.
  3. Motivation.The object is identified, the emotions are connected, it's time to get down to business. At this point, the male body begins to act and produces a special substance that acts as a conductor for impulses generated by nerve cells. This is not its only function. Thanks to this neurotransmitter, a person is ready to immediately go to the source of the emerging pleasure (and not necessarily of a sexual nature).
  4. Physiological reactions.Now it's the body's turn to get involved in the work - increased heart rate, breathing, pressure surge, release of hormones, increased blood flow to the pelvic organs, onset ofan erection. Visible processes are the end of the complex teamwork of all bodily systems.

What power is normal at 50

Power after fifty years

In sexology, the concept of "normality" is rather arbitrary. If you take the medical literature, the standard duration of intercourse will vary from a few minutes to half an hour or more. We are not talking about a complete "love and passion session" with foreplay and foreplay, but directly from the moment of insertion of the penis until the onset of orgasm.

At any age, what is normal for a man is an unattainable record for another. Everyone has their own sexual constitution, the level of sensitivity of the nerve endings, the ability to keep themselves under control. Therefore, you should focus exclusively on personal indicators. While for some people, 7-10 minute sex was normal throughout their life, it is not worth expecting that in men after 50, it turns into one-hour marathons. hour. But a significant decrease in duration should be alarming.

The same goes for the number of sexual encounters. Some established adult couples who have gone through a period of heightened interest in each other still cannot imagine life without daily sex, while others, even in the most acute moments of falling in love. , devote themselves to the pleasures of bed 1 to 2 times a week or even less. Keep in mind that with age the mutual intimate attraction “wears off”. But if the desire has completely disappeared or has noticeably diminished, you need to pay attention to it.

Why does potency decrease in men after age 50?

Difficulties in the appearance and manifestation of arousal in men can be explained by psychological reasons or have completely bodily reasons. For many men in our country this age is an unspoken barrier separating them from old age. Based on this, it is quite possible to gain psychogenic erectile dysfunction, just subconsciously persuading your body that young pleasure is no longer up to par. In addition, the following can cause difficulty during sex:

  1. Vascular diseases;
  2. Diabetes mellitus;
  3. Heart disease;
  4. Lack of testosterone;
  5. Infectious diseases;
  6. Pathologies of the reproductive and urinary systems;
  7. Hormonal disturbances, endocrine disorders;
  8. Disorders of the brain and spinal cord;
  9. Smoking, alcohol, drug use;
  10. Injuries and operations on the organs of the small pelvis, perineum.

Lifestyle is of great importance, male potency after 50 years is sensitive to unbalanced diet, lack of physical activity and excess weight. In order to completely eliminate the causes of an organic nature, it is necessary to undergo a comprehensive examination.

Often the reason for the extinction of sexual activity in men after 50-60 years is menopause, during which the hormonal sphere begins to fade, the level of testosterone decreases, which isresponsible for the desire and ability to have an active sex life. Unlike female menopause, male menopause can be almost asymptomatic, but the changes still affect potency.

Diagnosis of erectile dysfunction

Diagnosis of erythylic dysfunction

If problems with sex life have become systematic and bother a man, you should definitely see a doctor. It is strictly forbidden to prescribe treatment yourself, relying on the advice or medical history of friends. This approach is especially dangerous for men after the age of 50, because it allows you to prevent the onset of diseases and completely lose the opportunity to have sex.

Diagnostic steps:

1. Tests and questionnaires.
Developed by andrologists and urologists, these materials allow a more reliable, precise and complete display of the clinical picture of the disorder. Often, when arriving for the appointment, men are nervous, want to complete the exam as soon as possible, and forget or hesitate to talk in detail about how erectile dysfunction manifests itself. Answering the questions can help the doctor get the information he needs for further testing. This step is optional.

2. Assessment of erectile dysfunction
To make a diagnosis, you must provide the doctor with information about:

  • how long ago the difficulties started in the implementation of sexual intercourse;
  • what they are (lack of libido, aversion to sexual matters, premature ejaculation, etc. );
  • how well the symptoms were
  • how quickly they get worse;
  • how much erection, time and quality of intercourse, orgasm, amount of semen changed;
  • what function does the partner play in sex life.

3. Assessment of the psychosocial situation

4. History taking:

  • Presence of chronic diseases, how long have they been diagnosed, what medications the man is taking;
  • What kind of life does a man lead (diet, bad habits);
  • The presence of mental or genetic diseases;
  • Previous infections (including genital);
  • Information on operations, trauma, radiation exposure, chemotherapy;

5. Real physical examinationof the whole body and genitals, rectal;

6. Laboratory and device tests(general clinical blood and urine tests, sugar analysis, testosterone tomography, ultrasound, venous blood flow, etc. ).

Depending on the suspicion of the doctor, all tests and other examinations will be suspended, for example, if there is a suspicion of dysfunction of the thyroid gland, endocrine examinations may be prescribed, etc.

Restore power to 50

Restoring power

At the level of modern medicine, it is possible to maintain the health and sexual capacities of men until a very old age, and for men after 50 years, the most important thing is not to putend this area of ​​life with your own hands. Much of it depends on genetics, but the habit of smoking a pack of cigarettes every day or sitting in front of the screen with beer often can ruin even nature's most generous gift.

It is important to closely monitor your health, pay attention to deviations from the usual duration of sexual intercourse or the peculiarities of its course and analyze them. If you have any systematic complaints or other warning signs, seek medical advice immediately. Today most often used for the treatment of impotence:

  1. drugs to increase the level of sex hormones;
  2. medicines to improve blood circulation;
  3. food supplements, male vitamin complexes, fortifying and sedative drugs;
  4. material vacuum massage;
  5. erection rings.

These tools are often used in combination to achieve faster and better results. In more advanced cases, when the pills and injections don't help, they are helped to restore an erection:

  1. microsurgical revascularization;
  2. venous penile surgery;
  3. endophaloprostheses.

Home methods should also not be neglected when restoring and maintaining potency, and you need to start by restructuring your lifestyle in a healthier way: review your eating habits, connect sports, give upto harmful excesses. This process takes more time and effort than just swallowing a pill, but the health and sexual performance are worth it. It will not be superfluous to use folk recipes to increase potency: teas, infusions, decoctions, vitamin mixtures.

Use of pharmaceutical products

An increase in potency in men after 50 years can be achieved by relaxing smooth muscles and increasing blood flow to the pelvic organs, increasing the natural synthesis of testosterone, reducing the level of sex hormonesfeminine, a general strengthening and a tonic effect. It can be difficult to determine for yourself these nuances and what type of medicine will be effective in a particular case. Therefore, it is advisable to consult a specialist doctor.

Characteristics of the potency of men over 50

For an erection to persist after 50 years, it must be understood that it is influenced by many more external and internal factors than in younger years. At the physiological level, this will help support:

  1. A balanced diet that includes meat, dairy products, fish and seafood, herbs, spices, nuts, honey, grains, fruits and vegetables.
  2. General physical activity, especially strength.
  3. Get enough productive sleep.
  4. Take vitamin complexes.
  5. Minimum stress and emotional overload.

The relationship between the partners of a pair affects potency. How confident and frank they are. Regular conflicts or life in “each and every one” mode do not contribute to harmony in the intimate sphere.

If in youth it was enough to see the object of your worship in your underwear, then with age it is not enough to achieve an erection. This is especially true for couples who have been together for over a dozen years and have learned each other by heart and, perhaps, are bored. This time is a great time to bring a new spirit into your life and try something new:

  • Unusual places (hotel, someone else's apartment);
  • Role playing games;
  • Adult toys, various lubricants;
  • Watching erotic films, magazines;
  • Unusual underwear.
  • New techniques and poses.

Each couple may need to choose something that matches their moral standards and temperament and expand the horizons of their sex life. Sometimes such breakouts are enough for a man to get an erection and desire again.

If you do not wait for the onset of the extinction of sexual function, but work earlier than expected, the loss of erection for men after 50 years will not threaten for a long time. Responsible attitude will not only preserve sexual strength, but also improve overall health and quality of life. At any age, you can stay energetic, cheerful, full of strength and desires, including erotic.