The knowledge of healers accumulated over the centuries allows each man to choose a drug for himself to solve the stinging problem of impotence in bed. Prescriptions for potency involve the correct use of herbal remedies and foods. It is important to remember that the use of folk remedies should be long-term: natural ingredients have a cumulative effect, respectively, it is necessary to adapt to long treatment.
Effective recipes for increasing potency. TOP 10
Effective recipes for increasing male strength - water infusions, alcoholic tinctures, various herbal teas. It is also useful to resort to special aphrodisiac dishes that stimulate excitement on an emotional level.
Ginger is one of the best known natural stimulants. In addition, it activates blood circulation and the synthesis of testosterone, fights premature ejaculation and normalizes the psychological background.
In addition, the plant has a positive effect on the state of the vascular system and relieves urological diseases. In combination with honey, another powerful potency enhancer, the horned root becomes the most effective remedy for erectile dysfunction.
The most popular drink is ginger tea. Prepare as follows:
- Boil 2 liters of water;
- Take the fresh root, peel, finely chop it and pour it into the boiling liquid;
- Reduce the gas and cook the drink for 15 minutes;
- Add a slice of lemon and a little honey;
- Drink a drink after meals.
A more exotic option is ginger coffee. Recipe:
- Take powdered ginger, cinnamon, cardamom and rosemary;
- How to mix the components;
- Brew in the same way as regular coffee, the proportions are ½ teaspoon of the healthy mixture per cup.
Tincture of Marsh Calamus
The marsh calamus solves a whole host of problems.
Taking potions with the plant helps to:
- Restore libido;
- Stabilize an erection;
- Cope with diseases of the reproductive and urinary systems;
- Activate blood flow in the genitals;
- Increase vitality.
To make a tincture from the root of a medicinal plant, you will need:
- Grind 100 g of root into powder;
- Pour a liter of high-quality vodka;
- Insist 2 weeks in a dark place;
- Shake every few days;
- Drink 5 ml before breakfast or dinner.
A combination of nuts, dried fruits, and honey can help fight many signs of erectile dysfunction. These mixes are very easy to make at home and are delicious and nutritious.
Efficient meals are prepared like this:
- Pour 250 ml of flower honey into the bowl of the blender. Pour in 180 g of dried apricots and prunes. Peel 150 g of walnuts and add them to the ingredients. Grind until smooth. It is necessary to eat 1 tablespoon twice a day, drizzled with kefir or mixed with sour cream;
- Mix 100 g of peeled pumpkin seeds, peanuts, cashews, hazelnuts and walnuts. Grind in a practical way. The daily dose is 1 tbsp. Before taking, the daily rate should be mixed with honey in a ratio of 3: 1.
Scrambled eggs for potency
Basically, recipes for male potency involve the preparation of tinctures, however, you can achieve an erection effectively and quite quickly with the help of scrambled eggs prepared in a special way.
At the heart of 3 components that have a positive effect on sexual performance:
- Eggs containing the protein men need and a substance that activates the production of testosterone;
- Onions, which also provide a high level of sex hormones, exacerbate the sensitivity of the penis and improve microcirculation in the organ;
- Garlic, which strengthens the walls of blood vessels and reduces the activity of pathogenic microorganisms in bacterial prostatitis.
Fried eggs should look like this:
- Finely chop 2 onions and fry them until dark golden brown;
- Add 1-2 tablespoons of olive oil and beat 3 eggs;
- Crush a few cloves of garlic and pour into the almost finished scrambled eggs.
If necessary, you can increase the amount of ingredients by adding minced meat or crushed tomatoes. The first option makes the dish more satisfying, the second provides an additional vitamin complex.
Horseradish is a plant that has a beneficial effect on male function.
The root contains useful substances that help improve blood circulation, prevent infectious diseases, normalize reproductive functions and increase sexual desire.
First of all, regular consumption of horseradish kvass helps to solve problems with potency. You can prepare a healing drink yourself:
- Grind 0, 5 kg of roots and pour 1, 5 liters of purified cold water;
- Leave in the dark and in the fridge for a week;
- After the time expires, squeeze the juice of 4 small lemons into the infusion;
- Add 500 g of clear honey;
- Insist again for 7 days;
- Drink 20 g twice a day, one hour after a meal.
Homemade love tea recipes have come down to us since Antiquity. For the preparation, fresh and medicinal herbs are used separately.
Naturopaths recommend using thyme and nettles. The first component is involved in the treatment of various sexual disorders, the second helps to improve libido, increases the production of male sex hormones, stimulates blood circulation in the genital area and improves the activity of the genitourinary system.
Folk herbal tea recipe:
- Combine 2 tablespoons of thyme, nettle, mint and St. John's wort;
- Pour into a thermos and pour boiling water over it to the brim;
- Wait 25 minutes, pass through cheesecloth and pour into a glass dish;
- Drink three times a day for a drink.
Drink healthy with baking soda
Baking soda is widely used in the traditional treatment of sexual dysfunction.
Has a number of medicinal properties:
- Reduces inflammatory processes in the pelvic area;
- Provides prevention of neoplasms;
- Strengthens the immune system;
- Improves metabolism;
- Increases blood circulation in the genitals.
In combination with milk, a healing drink is prepared that helps to cope with the potency disorder. It is necessary to warm the liquid in the volume of a glass and dissolve ½ teaspoon of baking soda in it. You should take the remedy every day after meals.
For those who are allergic to lactose or just don't like the taste of milk, there is an option to make sodium bicarbonate with honey. The proportions are 1: 3. The bee product must first be warmed in a water bath. Eat a teaspoon after meals three times a day.
Vegetables are often included in recipes to increase potency. In particular, celery shows high results in the treatment of sexual disorders. With its help, the composition of sperm improves, erection is improved, and sexual desire is activated.
To stimulate excitement, it is recommended to prepare the following dishes:
- Cut 150 g of celery and a large apple into small pieces. Season with a mixture of honey and yogurt. Eat for breakfast;
- Mix celery, walnuts and grapes in equal parts, pre-grind all components. Add yogurt or sour cream with a minimum percentage of fat. Eat this mixture 2 times a day.
Home remedies with propolis
The benefits of propolis for men have long been clarified, the remedy is discussed not only by populists, but also by qualified doctors.
"Black Gold" helps:
- Prevent the development of prostate adenoma;
- Stabilize the state of the nervous system;
- Improve blood circulation in the small pelvis;
- Increase the production of testosterone;
- To carry out the prevention of infertility.
Based on propolis, a tincture is prepared, as well as rectal suppositories:
- Grind 20 g of propolis, put in a glass container and add 80 ml of pure alcohol. Place for a week in a room without access to light. Shake every 2 days. Consume 30 drops half an hour before each main meal. Dilute the product in a glass of water;
- Melt 100 animal fats in a double boiler. Add 25 g of propolis and wax previously crushed. Stir and cool the mass. Divide into small pieces and form candles. Use as a 14-day cure, 1 per night.
Mummy water infusions
The mineral product belongs to drugs that have a beneficial effect on the condition of the genitourinary system, blood vessels and digestive organs.
Shilajit suppresses inflammatory processes, regenerates tissue, provides man with strength and energy. Water infusions are useful in restoring potency, which are prepared as follows:
- Grind 2 g of dried mummy in a mortar. Pour the powder into 100 ml of boiled water at room temperature. Let steep for 5 minutes, then stir until a mush is formed. Pass through several layers of gauze and add clean water to make 0, 5 liters;
- Mix the same amount of raw materials in 500 ml of water, filter, simmer in a water bath for 30 minutes;
- Boil purified water and cool it to 60 degrees. Pour in 5 g of crushed mummy. Insist on a day. Filter through gauze and dilute with water until a volume of 500 ml is obtained.
Men's opinion: which popular recipe to stop at?
Natural remedies affect the male body in different ways. Therefore, the same recipe for increasing potency receives both positive and negative reviews. When choosing natural medications for the treatment of sexual dysfunction, sometimes you have to try several in order to find the one that's right for you.
- First opinion, 48 year old male: "I regularly drink ginger tea to improve libido and potency. At first there were no particular results, but then I got involved and started using it just because of the taste. And after a few weeks my erection got stronger. "
- Second Opinion, 43-year-old man: "Soda helps me a lot. I take baths with her and I also regularly drink soda and milk lessons. In parallel, I use a spray (before each sexual intercourse). The condition is just great, the power is stable. "
- Third opinion, 59-year-old man: "I am a proponent of herbal medicine, so when my potency waned, I started drinking herbal infusions and decoctions. In my opinion, the most effective means for this are calamus and thyme. And the taste is nice, and the health benefits. Recommend! ".