Often erectile dysfunction occurs against the background of frequent ailments and is a temporary phenomenon. In such cases, urologists recommend increasing the potency with folk remedies.
What factors affect potency
Erectile dysfunction is experienced by men in adulthood and at a young age. In most cases, temporary factors are the cause of such violations. These include:
- Excessive fatigue (physical or emotional).
- Stressful situations, anxiety.
- Constant interruption of sexual intercourse.
- Alcohol poisoning.
- Irregular intimate relationships.
- Lack of sleep.
- Side effect after taking anabolic steroids or psychotropic drugs.
- Smoke tobacco.
- Frequent cycling.
- Lack of oral hygiene.
- Inappropriate diet: fast food.
Additionally, sex therapists recognize that potency issues are not always an independent pathology. In most cases, such symptoms occur against the background of other developing disorders in the body. The following diseases can cause erectile dysfunction:
- the presence of genitourinary infections;
- cardiac ischemia;
- abnormal development of the genitals;
- Parkinson's disease;
- vascular pathology;
- hormonal disorders;
- Endocrine disorders.
Such diseases can cause a weak erection. Therefore, this symptom cannot be ignored. It is necessary to find out what pathology is a sign of sexual dysfunction and start treatment at an early stage.
Benefits of traditional medicine
The problem of decreased erectile function is quite common. Therefore, more and more drugs are appearing in the pharmaceutical market to increase potency. But some of them have side effects, and sometimes they can be dangerous for your health. As an alternative to drugs, folk remedies are used, which have the following advantages:
- Affordable cost.
- Long lasting effect.
- Minimal side effects.
- They have a healing effect on the body.
- Achieve the desired result.
- Traditional methods of treatment have proven their worth.
Many traditional medicine drugs are herbal, but very expensive. Most experts speak positively about folk methods.
Herbal medicine as a way to eliminate erectile dysfunction
Sex therapists believe that it is possible to increase potency with the help of folk remedies in the early stages of pathology. Regular consumption of certain plants normalizes sexual activity. Most herbal extracts are sexual enhancers. This effect increases blood flow to the intimate organs. It not only improves erectile capacity and prolongs sexual intercourse, but also increases potency.
It is important to remember that some herbal remedies are ineffective and may even be harmful to health.
Therefore, it is better to use proven traditional medicine recipes.
Parsnip root application
This root vegetable tastes similar to parsley. In terms of its chemical composition, it is very rich in trace elements and vitamins. Therefore, the vegetable is actively used in the treatment of potency. Drinks prepared according to the following recipe are considered useful:
- Parsnip root, weighing about 60 grams, finely chop.
- Pour the dry raw materials with 0, 5 liters of boiling water.
- Leave to infuse in a warm place for 3 hours.
- Filter the drink.
Take the prepared medicine for 1/2 glass before meals 3-4 times a day. To improve the taste, sugar or honey is added to the drink. The treatment lasts about three weeks. The tool can also be used as a prophylaxis for impotence.
Ginger folk remedies
Ginger root has long been known for its tonic properties. In addition, the regular presence of this spice in the diet activates the production of the hormone testosterone, responsible for the stability of erection and libido.
You can eat raw, dried, or boiled ginger. Some people use it as a seasoning for main dishes or desserts. To achieve a faster effect on the genitals, you can treat with ginger oil that is sold in pharmacies. The tool is used for microclysters, thanks to which the medicinal substances act directly on the genitourinary system.
Recipes using fresh ginger root are considered the most effective. The spice is chewed with honey or medicinal drinks are prepared from it. A composition of the following ingredients is useful:
- 1 glass of honey;
- 200 grams of ginger;
- 2 pieces of lemon.
Lemon with zest and ginger passed through a meat grinder or blender. Honey is added to the mixture. Everything is mixed and stored in the refrigerator. The composition is consumed in the morning before meals, 1 teaspoon.
Garlic infusion for impotence
Garlic has the ability to activate metabolic processes. This increases blood flow to the intimate organs, ensuring a stable erection. The seasoning contains bioactive compounds that stimulate sperm production and increase libido.
You can eat garlic for up to 5 cloves per day. Some people prefer to prepare a tincture with the addition of excipients. The recipe includes the following components:
- 1 head of garlic;
- 50 grams of carrots;
- 1 apple;
- 1 tablespoon of May honey.
All the ingredients are reduced to a mush using a fine grater or a blender. Add honey to the mixture and put it in a cool place. Take 2 teaspoons morning and evening.
Rowan and rosehip decoction
Rowan and rosehip are considered foods rich in vitamins. In addition, these elements are preserved even in the dried form of berries. To prepare the medicine you will need the following:
- 60 grams of rose hips.
- 60 grams of rowan berries.
- 1, 5 liters of boiling water.
Rowan and rose hip are mixed and poured into a thermos, poured with boiling water. The broth should be infused for 12 hours. After that, the drug should be filtered and drunk 1/2 cup three times a day.
According to its pharmacological properties, ginseng belongs to the group of adaptogenic drugs. Often in therapy, an alcoholic tincture of the plant root is used. This is because grass is a source of fat, protein, and carbohydrates. The composition contains saponins that activate male strength.
Although ginseng root has a positive effect on many organs, it is often used to treat and prevent impotence. This is due to its following properties:
- relieves signs of stress and overwork;
- restores libido;
- prolongs erection;
- improves blood supply to the phallus.
Tincture of ginseng practically does not cause side effects. It is not recommended to exceed the dose, otherwise symptoms such as insomnia or vice versa - drowsiness appear.
Honey to increase the potency
Honey has helped many men improve their potency. In most cases, it is recommended to use it in combination with nuts or dried fruits. The composition is prepared in a 1: 1 ratio. This complex enriches the blood with vegetable proteins, which are very important for men's health. Although there are many varieties of this delicacy, not all of them will be useful for intimate problems.
Scientists have identified the positive effects of honey on the reproductive system. It has the following effect:
- normalizes the function of the genitourinary system;
- prevents impotence;
- improves libido;
- prolongs erection;
- stimulates sperm production;
- reduces inflammation of the prostate;
- improves the quality of sperm.
To get the most out of the treatment, it is better to choose chestnut or buckwheat honey. Some people use this candy instead of sugar.
Rhodiola rosea root infusion
Treatment of impotence with Rhodiola rosea in folk medicine is very effective. But the course of therapy with this remedy is long. The plant contains metals, minerals and beneficial acids. Such a composition eliminates violations in the intimate sphere and prolongs the duration of sexual intercourse.
Rhodiola tincture can be prepared at home or purchased in ready-to-use form. During treatment, the dosage of the drug should not be exceeded. Otherwise, the patients suffer from overexcitement, to a state of panic.
The miraculous power of propolis
Propolis is considered to be a product containing all the elements necessary for the maintenance of the human reproductive system. It is often recommended for the prevention of prostatitis or to increase potency.
The tincture can be purchased over the counter or made at home. Self-preparation of the drug is as follows:
- Finely chop the propolis, weighing about 40 grams.
- Pour the resulting raw materials with 150 ml of 96% medical alcohol.
- Insist for 7 days in a cool place.
It is advisable to shake the tincture periodically. The finished drug is taken before meals about 40 drops at a time with a glass of water. The course of treatment lasts from two weeks to a month.
Aspen bark is the best remedy for potency
Aspen bark has long been known for its healing properties. The tool is actively used for adenoma, prostatitis and other disorders of the genitourinary sphere. The plant is particularly effective during periods of remission, when the unpleasant symptoms are accompanied by pain. The natural substances that make up the raw materials improve the nutrition of prostate tissue and the production of male hormones. It has a positive effect on the health of the stronger sex, eliminating erection problems.
Infusions, decoctions and ointments are made from aspen. Often they prepare a tincture for alcohol, adhering to this technology:
- finely chop 15 grams of aspen bark;
- add 100 ml of medical alcohol to raw materials;
- insist for two weeks.
Take the medicine with a teaspoonful of a meal until the condition improves. The duration of treatment should not exceed more than three months.
Healing baths to increase potency
Most sex therapists recommend using baths to increase the potency of complex treatments. Under the influence of hot water with the addition of herbs or essential oils, blood circulation in the pelvis is improved. The following procedures are considered useful:
- Baths with the addition of iodine.
- With hydrogen sulfide.
- With a mummy.
Bathtubs can be seated or horizontal. In this case, the water temperature should not exceed 38 ° C.
Bath with a decoction of bay leaves and chamomile
Bay leaf has essential oil properties, which are not only used as a seasoning for dishes. In combination with chamomile, it is made into decoctions or infusions. Baths with the addition of such herbs are considered the most effective. Usually the procedure is best done before bedtime or intimacy.
To make the herbal effect more pronounced, you need to prepare the infusion in advance. To do this, take 2-3 bay leaves and 1 tablespoon of chamomile flowers. The mixture is poured with hot water and insisted. The resulting drug is poured directly into a basin or bath for the procedure.
Foods that increase potency
To a greater extent, the change in potency is influenced by diet. Often a zinc deficiency leads to erectile dysfunction. Therefore, doctors recommend to enrich the menu of dishes with all the necessary elements. The following products have a positive effect on men's health:
- nuts (peanuts, hazelnuts, almonds, sesame seeds, seeds);
- green vegetables: parsley, celery;
- Rye bread;
- vegetables and fruits;
- whole grains;
Such foods not only boost libido, but also greatly improve overall health.
Useful properties of eggs
Eggs are considered essential for men's health. They contain vitamins B5 and B6, which are involved in the synthesis of testosterone. In addition, these elements make it easier for the body to fight stress, which is a common cause of decreased potency.
It is better to use the boiled product. Raw eggs contain germs which can be harmful to the body. The daily allowance for a man does not exceed 1 piece.
Influence of dairy products
Studies have shown that protein in milk improves the synthesis of male hormones. In this case, you can use cottage cheese, cheese, low-fat milk. Thanks to the fermented milk products included in the composition, the body's resistance to microbes increases, puffiness and the risk of obesity decrease.
In addition, dairy products are very helpful for weakness and nervous tension. Therefore, experts recommend that men use them daily.
Healthy food for men
Experts believe that it is necessary to increase the potency not only with folk remedies. In addition to this, it is important to adjust the diet. In the menu, preference should be given to dishes with a high content of vitamins A, B, E. The following recommendations will also be useful:
- Eat more fiber, which activates metabolic processes.
- Avoid starvation, try to snack more often.
- Choose lean, boiled or baked meats.
- Instead of coffee drinks, drink natural juices or fresh fruit juices.
- Limit adding spices and herbs to dishes.
Such recommendations help to increase potency and, in the future, to avoid the development of chronic diseases.
A decrease in potency can appear at any age. With minor violations, the problem is well eliminated by folk remedies, but it is better to consult a doctor before using them.